Why should you start pole dancing today?
Share This Article:
It’s such a misconception that pole dancing is reserved for the dark depths of sleazy strip clubs and decadent sex dungeons. Historically it might have ties to the exotic dance industry, but in today’s unashamed society, taking to the pole is daring and fierce, and not just for the bad girls anymore. It would take a lifetime to list the thousands of benefits pole dancing has to offer, so here are just THREE reasons why you should sign up for classes and take to the pole today: 1. For strength and fitness – although it might look elegant and sexy, pole dancing is great for helping you tone up and gain strength through intense core and resistance training. It’s such a phenomenal feeling when you progress and master moves, eventually being able to lift and control your entire body weight. It also helps to improve agility, co-ordination and balance.Whether you’re male or female, gaining such immense physical strength will transcend into every facet of your life and ultimately help you become more comfortable and confident in your own skin.
- Article continues below...
- More stories you may like...
- A look back at the record breaking Women's World Cup
- Nations League: England vs The Netherlands Preview
- Tour De France 2019: The road to greater equality