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Izzy Harris
University College London (University of London)
My name is Izzy Harris, I'm a first year undergraduate studying Anthropology at UCL. I am a passionate mental health and body positivity advocate. I write mental health articles for many publications and have worked with the BBC on mental health videos.
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Articles:  7
Reads:  7,086

 

Summer isn't everyone's favourite time of the year.

5 tips on how to cope with summer when you have anxiety

Summer isn't everyone's favourite time of the year.

The experience of choosing your own path is truly liberating.

What I learned as an introverted solo traveller

The experience of choosing your own path is truly liberating.

Anxiety can often be triggered by travel, but this doesn't mean it should stop you from exploring.

How to manage travel anxiety

Anxiety can often be triggered by travel, but this doesn't mean it should stop you from exploring.

What exactly is mental health stigma?

What you need to know about mental health stigma

What exactly is mental health stigma?

It's important to reach out and support those you love, but do it in the right way.

Six things people with a mental illness are tired of hearing

It's important to reach out and support those you love, but do it in the right way.

Find out how to scape insecurity and low self esteem when using social media.

How to avoid toxicity on social media

Find out how to scape insecurity and low self esteem when using social media.

Accessing the right contraception is not supposed to disrupt your life, emotions or health.

Is your contraception triggering depression and anxiety?

Accessing the right contraception is not supposed to disrupt your life, emotions or health.

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